Today I want to share what my current lineup at the gym looks like each week. With minimal to no variation…
Tag Archives: treadmill
21 Days!
My expectations were low for this day when I walked in sore, but I’m pleased to report…
Break The Ceiling
Well folks, as it turns out, it wasn’t a fluke! I am so incredibly happy to share that today I…
Micro Goals
I didn’t have time for arm day yesterday, so I made time for it today, and I’m SO GLAD I did!!! Since I was able to jog 8 minutes on the treadmill yesterday, I decided…
Bring A Friend
My friend Tracy sometimes comes over on Tuesday nights to hang out. Since my appointments today took too much time, he came with me to the gym tonight! It was fun to…
Endurance – Soldier On!
I would have loved to stay home today and hit the gym Saturday instead, but this weekend won’t work for me. Sundays will never work, but Saturday…
Starting Points
We did follow through on going to the indoor pool yesterday! Sorry, no Super Bowl for us. Don’t get me wrong – I know how to play the game, can throw a spiral…